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Gold vs S&P 500: 10-Year Performance Scorecard (2016-2025)

Last updated: December 31, 2025

10-YEAR SCORECARD

Gold vs S&P 500: 10-Year Scorecard

2016 - 2025

Gale Finance Team
Written by Gale Finance Team
Sid Kalla
Reviewed by Sid Kalla CFA Charterholder

The Verdict

Total Return
XAU: +301.9% vs SPY: +300.5%
Year-by-Year Wins
XAU: 5 vs SPY: 5
$10,000 Invested in 2016
XAU: $40,194.62 vs SPY: $40,052.48

Year-by-Year Performance

Over 10 years, XAU and SPY split annual wins evenly.

Year Gold S&P 500 Winner
2016 +7.1% +13.6% SPY
2017 +12.5% +20.8% SPY
2018 -2.7% -5.2% XAU
2019 +18.2% +31.1% SPY
2020 +24.2% +17.3% XAU
2021 -5.8% +30.5% SPY
2022 +1.2% -18.6% XAU
2023 +12.2% +26.7% SPY
2024 +27.5% +25.6% XAU
2025 +62.5% +18.0% XAU
Total Wins 5 wins 5 wins Tie
2016
XAU +7.1%
SPY +13.6%
SPY
2017
XAU +12.5%
SPY +20.8%
SPY
2018
XAU -2.7%
SPY -5.2%
XAU
2019
XAU +18.2%
SPY +31.1%
SPY
2020
XAU +24.2%
SPY +17.3%
XAU
2021
XAU -5.8%
SPY +30.5%
SPY
2022
XAU +1.2%
SPY -18.6%
XAU
2023
XAU +12.2%
SPY +26.7%
SPY
2024
XAU +27.5%
SPY +25.6%
XAU
2025
XAU +62.5%
SPY +18.0%
XAU

Cumulative Performance

This chart shows how $100 invested at the start of 2016 would have grown over time.

Price Comparison

XAU SPY

Normalized to 100 at start date for comparison

Risk-Adjusted Metrics

How did each asset perform relative to the risk taken? Higher Sharpe, Sortino, and Calmar ratios indicate better risk-adjusted returns.

Metric XAU SPY
Total Return +301.9% +300.5%
CAGR +14.9% +14.9%
Volatility (Ann.) +14.5% +18.0%
Sharpe Ratio 0.72 0.63
Sortino Ratio 1.01 0.76
Calmar Ratio 0.70 0.44
Max Drawdown -21.4% -33.7%

Sharpe and Sortino ratios calculated using 4.23% average risk-free rate for the period.

Best and Worst Years

XAU Best Year

2025
+62.5%

XAU Worst Year

2021
-5.8%

SPY Best Year

2019
+31.1%

SPY Worst Year

2022
-18.6%

Maximum Drawdown

Maximum drawdown measures the largest peak-to-trough decline. Lower (less negative) is better.

XAU
-21.4%
Aug 2020 to Sep 2022
Recovered in 431 days
SPY
-33.7%
Feb 2020 to Mar 2020
Recovered in 140 days

Correlation Analysis

The 10-year average correlation between Gold and S&P 500 was 0.00. This low correlation suggests diversification benefits when holding both assets.

Gold vs. S&P 500 Yearly Average Correlation (10-year)

-0.31
2016
-0.21
2017
0.03
2018
-0.24
2019
0.08
2020
0.20
2021
0.07
2022
0.10
2023
0.21
2024
0.00
2025
Average
0.00
Mean correlation over the period
Range
-0.57 to 0.60
Min to max correlation

Frequently Asked Questions

Which performed better over 10 years: Gold or S&P 500?

Gold returned +301.9% compared to S&P 500's +300.5% from 2016 to 2025. Gold delivered the higher total return. Both assets split annual wins evenly.

What would $10,000 invested in Gold be worth today?

$10,000 invested in Gold at the start of 2016 would be worth $40,194.62 by the end of 2025. The same amount in S&P 500 would be worth $40,052.48.

Which asset had better risk-adjusted returns?

Gold had the higher Sharpe ratio (0.72 vs 0.63), indicating better risk-adjusted performance than S&P 500.

Methodology

  • Price data sourced from Stooq (XAU) and Tiingo (SPY)
  • Volatility calculated as annualized standard deviation of daily returns
  • Sharpe and Sortino ratios use the average 3-month Treasury rate as the risk-free rate
  • Calmar ratio = CAGR / Maximum Drawdown
  • Year-by-year returns calculated from first to last trading day of each calendar year

Disclaimer: This scorecard is for informational and educational purposes only and does not constitute investment, financial, legal, or tax advice. Past performance is not indicative of future results. All investments involve risk, including the possible loss of principal. Data sourced from third parties may contain errors or be delayed. Always conduct your own research and consult a qualified financial advisor before making investment decisions.